half hour session

$45.00

The Basic Service is designed for those looking to develop a solid foundation in strength training. This 30-minute session focuses on improving muscular endurance, learning proper exercise techniques, and building confidence with strength-based movements. It’s ideal for beginners or those seeking a time-efficient workout to target overall strength.

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The Basic Service is designed for those looking to develop a solid foundation in strength training. This 30-minute session focuses on improving muscular endurance, learning proper exercise techniques, and building confidence with strength-based movements. It’s ideal for beginners or those seeking a time-efficient workout to target overall strength.

The Basic Service is designed for those looking to develop a solid foundation in strength training. This 30-minute session focuses on improving muscular endurance, learning proper exercise techniques, and building confidence with strength-based movements. It’s ideal for beginners or those seeking a time-efficient workout to target overall strength.